Easy No Bake Chocolate Chip Energy Bites (Printable)

Quick, wholesome treats with oats, nut butter, and chocolate chips ready in 10 minutes.

# What You'll Need:

→ Base Ingredients

01 - 1 cup old-fashioned rolled oats
02 - 1/2 cup natural peanut butter or almond butter
03 - 1/3 cup honey or pure maple syrup

→ Add-Ins

04 - 1/2 cup mini chocolate chips (dairy-free if desired)
05 - 1/4 cup ground flaxseed
06 - 1/4 cup shredded unsweetened coconut (optional)
07 - 1/2 teaspoon pure vanilla extract
08 - Pinch of sea salt

# Directions:

01 - In a large bowl, combine oats, ground flaxseed, chocolate chips, and coconut if using. Mix evenly to distribute ingredients.
02 - Add peanut butter, honey or maple syrup, vanilla extract, and sea salt to the dry mixture.
03 - Stir until the mixture is thoroughly combined and sticky. Ensure all ingredients are well incorporated.
04 - Chill the mixture in the refrigerator for 15-20 minutes to firm up. This step is optional but recommended for easier shaping.
05 - Using clean hands or a small scoop, roll the mixture into 1-inch balls. Apply gentle pressure to maintain shape.
06 - Store energy bites in an airtight container in the refrigerator for up to 1 week, or freeze for up to 3 months.

# Expert Advice:

01 -
  • They come together in literally ten minutes with zero heat required—perfect for when you need snacks NOW
  • The texture hits that perfect sweet spot between chewy oats and melty chocolate chips
  • They keep for a week in the fridge, making them ideal for busy weeks or meal prep Sundays
02 -
  • If your mixture feels too dry to hold together, add another teaspoon of honey or a tiny splash of water
  • Chilling the mixture isn't technically required but it prevents the chocolate from smearing everywhere while you roll
  • These balls firm up significantly in the fridge, so don't worry if they feel soft at room temperature
03 -
  • Use a cookie scoop for uniform sizing—it makes them look professional and cook evenly
  • If your honey has crystallized, warm it gently in the microwave for 10 seconds before measuring