Cajun Spiced Roasted Chickpeas (Printable)
Bold Cajun spiced chickpeas roasted to a crispy, flavorful finish for a wholesome snack or topping.
# What You'll Need:
→ Chickpeas
01 - 2 cups cooked chickpeas (1 can, 15 oz), drained and rinsed
→ Seasoning & Oil
02 - 1½ tablespoons olive oil
03 - 1 teaspoon smoked paprika
04 - ½ teaspoon garlic powder
05 - ½ teaspoon onion powder
06 - ½ teaspoon dried oregano
07 - ½ teaspoon dried thyme
08 - ½ teaspoon cayenne pepper (adjust to taste)
09 - ½ teaspoon ground black pepper
10 - ¾ teaspoon kosher salt
# Directions:
01 - Preheat the oven to 400°F. Line a baking sheet with parchment paper.
02 - Pat the chickpeas very dry with a clean kitchen towel or paper towels. Remove any loose skins for extra crispiness.
03 - In a mixing bowl, toss the chickpeas with olive oil until evenly coated.
04 - Add smoked paprika, garlic powder, onion powder, oregano, thyme, cayenne, black pepper, and salt. Toss until chickpeas are well coated with the spices.
05 - Spread the chickpeas in a single layer on the prepared baking sheet.
06 - Roast for 30–35 minutes, shaking the pan or stirring halfway through, until golden, crispy, and fragrant.
07 - Let cool for 10 minutes before serving to allow extra crisping.
# Expert Advice:
01 -
- They satisfy that crunchy snack craving without the guilt
- The spice blend is so addictive you might want to double the batch
02 -
- Damp chickpeas will steam instead of roast, so really dry them thoroughly
- The cayenne amount can be adjusted, but the spice balance works best as written
03 -
- Try avocado oil instead of olive oil for a higher smoke point and slightly nuttier flavor
- Store any leftovers in an airtight container and give them a quick 5 minute toast in the oven to refresh the crunch