This dish features tender white fish fillets marinated in buttermilk, then coated with a blend of cornmeal and Cajun spices. The fish is fried in hot oil until golden and crispy, creating a bold Southern flavor with a satisfying crunch. Served with fresh lemon wedges and optional parsley, it provides a flavorful and easy meal suitable for pescatarians. Variations include swapping flour for gluten-free options and adjusting cayenne for spice preference. Perfect for casual dinners or special occasions.
My cousin from Baton Rouge showed up at my door last summer with a bag of fresh catfish and that knowing grin that meant something delicious was about to happen. She grew up frying fish every Friday night, and watching her work was like watching a dance—nothing measured, everything done by feel and sound. The kitchen filled with that unmistakable Cajun spice scent that somehow makes your mouth water before you even see the food. That evening changed how I think about fish fry forever.
Last November, I made this for a rainy Tuesday dinner with friends who swore they did not like fish. Something about the crispy golden exterior and the way the spices hit first won them over completely. The kitchen was warm and laughter filled the room while everyone reached for seconds, forgetting their previous objections. Now they request it every time they visit.
Ingredients
- 4 white fish fillets: Catfish holds up best but tilapia or cod work beautifully if that is what you can find
- 1 cup buttermilk: This is the secret to tender fish that never gets tough or dry
- 1 cup cornmeal: Medium grind gives you that perfect crunch without being too coarse
- ½ cup all-purpose flour: Helps the coating adhere and creates a lighter crust
- 2 tsp Cajun seasoning: The backbone of that authentic Southern flavor we crave
- ½ tsp smoked paprika: Adds a subtle depth that makes people wonder what your secret ingredient is
- ½ tsp garlic powder: Balances the heat and brings all the spices together
- ½ tsp onion powder: Essential for that rounded savory flavor we love
- ¼ tsp cayenne pepper: Optional but worth it if you like a little extra kick
- 1 tsp salt: Do not skip this—proper seasoning is everything
- ½ tsp ground black pepper: Freshly ground makes a noticeable difference
- Vegetable oil: You need enough for about ½ inch in your skillet
- Lemon wedges: That bright squeeze at the end makes everything pop
Instructions
- Let the fish soak:
- Pat those fillets dry and let them swim in the buttermilk for about 10 minutes while you get everything else ready.
- Whisk up the magic dust:
- Combine all your cornmeal, flour, and spices in a shallow bowl until they are completely blended.
- Get your oil hot:
- Heat about ½ inch of oil until it reaches 350°F—too cold and you get soggy fish, too hot and you burn the coating.
- Coat each piece:
- Let excess buttermilk drip off, then press each fillet into the cornmeal mixture until evenly covered.
- Fry until golden:
- Cook the fish in batches for 3 to 4 minutes per side until that crust turns deep golden brown and beautiful.
- Rest and serve:
- Let the fish drain on paper towels for a minute before serving with lemon wedges on the side.
My oldest daughter helped me make this last Sunday, and she declared she wants to learn the family fish fry tradition. Watching her carefully dip each piece and press the coating into place made me realize these recipes are how we pass down more than just food. Now she asks when we can have fish fry night again.
Choosing Your Fish
Catfish has that sweet flavor and firm texture that stands up perfectly to the bold spices and hot oil. If you cannot find catfish, look for fish fillets that are at least an inch thick so they do not overcook while the crust gets crispy. Thin fillets will dry out before your coating achieves that gorgeous golden color we are after.
Getting The Perfect Crust
The cornmeal to flour ratio matters—too much flour and you miss that signature crunch, too much cornmeal and the coating falls off in the oil. I like to press the coating onto each fillet firmly but gently, making sure it sticks but does not get too thick. Some of the most delicious bites are the little extra crispy bits that fall off during frying.
Serving Ideas That Work
A simple coleslaw with a tangy vinegar dressing cuts through the richness and adds the perfect cool crunch. Hush puppies on the side make it feel like a real seafood shack experience right at your dinner table.
- Cornbread soaks up all those delicious juices and spices
- A cold beer or sweet tea completes the Southern experience
- Extra hot sauce on the table lets everyone adjust their heat level
There is something about the sound of fish sizzling in hot oil that makes any ordinary evening feel like a celebration. Hope this recipe brings some Southern warmth to your table too.
Recipe FAQs
- → What types of fish work best for this dish?
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White fish like catfish, tilapia, or cod are ideal for their mild flavor and firm texture, which hold up well to frying.
- → How can I make the coating extra crispy?
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Ensure fish is well coated in the cornmeal mixture and the oil is hot enough (around 350°F) before frying to achieve a crispy crust.
- → Can I adjust the spiciness level?
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Yes, by varying the amount of cayenne pepper or Cajun seasoning, you can tailor the heat to your taste.
- → What side dishes pair well with this fried fish?
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Traditional sides like coleslaw, hush puppies, or potato salad complement the bold flavors and textures perfectly.
- → Is there a gluten-free option available?
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Substitute the all-purpose flour with gluten-free flour to accommodate gluten-free diets without sacrificing texture.