Blueberry Swirl Yogurt Bites (Printable)

Creamy Greek yogurt blended with sweet blueberry compote, frozen into refreshing bite-sized treats perfect for snacking.

# What You'll Need:

→ Blueberry Compote

01 - 1 cup fresh or frozen blueberries
02 - 2 tablespoons honey or maple syrup
03 - 1 teaspoon lemon juice

→ Yogurt Mixture

04 - 2 cups plain Greek yogurt, full-fat or low-fat
05 - 1 teaspoon vanilla extract
06 - 1 tablespoon honey or maple syrup, optional

# Directions:

01 - Combine blueberries, honey or maple syrup, and lemon juice in a small saucepan over medium heat. Cook for 5 to 7 minutes, stirring occasionally, until berries burst and mixture thickens slightly. Remove from heat and allow to cool completely.
02 - In a medium bowl, whisk together Greek yogurt, vanilla extract, and honey if using until smooth and well combined.
03 - Line a baking sheet with parchment paper or arrange a silicone mini muffin tray on a flat surface.
04 - Drop 1 tablespoon of yogurt mixture onto the prepared parchment sheet or into each muffin cup. Gently spread to form small circles.
05 - Place 1 teaspoon of cooled blueberry compote onto each yogurt mound. Use a toothpick or knife tip to swirl the compote into the yogurt creating a marbled pattern.
06 - Transfer the baking sheet or muffin tray to the freezer. Freeze for at least 2 hours or until completely firm.
07 - Remove frozen bites from the tray or peel away parchment paper. Transfer to an airtight container and store in freezer. Let sit at room temperature for 2 to 3 minutes before serving.

# Expert Advice:

01 -
  • They satisfy that late night sweet tooth craving without any guilt
  • The texture transformation from creamy compote to frozen swirl is honestly magical
02 -
  • The compote must be completely cool before swirling or it melts the yogurt and makes a mess
  • Working quickly during the assembly step keeps the yogurt from getting too soft to handle
03 -
  • Silicone muffin pans release the frozen bites so much easier than metal ones
  • Use a cookie scoop to get consistent sized portions that freeze evenly

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